There is a quality in paying deep attention to what is in and around you.
I’m an Amsterdam-based intuitive artist, writer, mindfulness trainer, creative mentor, and ACT coach. With a background in the creative industry, primarily in People and Culture, I’ve spent years exploring how art, compassion, and connection can transform lives.
As a single mother of three young adults, I know how life’s transitions can challenge and inspire us to grow. This has fueled my passion for creating intimate travel retreats—thoughtfully curated spaces where people can pause, reflect, and reconnect with themselves and others.
My retreats are sanctuaries designed as in-between spaces. Spaces where opposites meet—East and West, head and heart, structure and flow—and where differences are not only welcomed but celebrated.
With roots in the Caribbean, Ireland and Asia and having lived and worked abroad I deeply believe in the power of diversity and belonging. My retreats bring together people from different backgrounds, cultures, and experiences to learn, share, and grow in ways that feel authentic, inclusive, and freeing. Whether through workshops, creative sessions, or mindful practices, my aim is to provide a nurturing environment that encourages curiosity, reflection, and meaningful connection.
In my work, I often question societal norms and expectations, seeking freedom from limiting structures and offering others the same. I see my retreats as places where people can rest, escape rigid roles and find clarity.